The process of handwriting can serve as a great form of meditation through its soothing, calming effect. It is also a great way of expressing your individuality and personal style.
This book explores the history of writing longhand, and reintroduces proper stroke sequences, letter forms, and techniques for evaluating and improving your handwriting.
Writing by hand offers countless benefits that have been studied by researchers, brain neurologists, therapists, educators, and others who are invested in helping handwriting thrive in an age of advancing technology. Handwriting may be slower than typing--but this gives your brain more time to process information, and stimulates neurological connections that aid in memory, focus, and composition.
You will discover how the amazing variety of letter forms provide endless opportunities for making these alphabets your own, and how to choose alternatives that fit your preferences while keeping your writing neat, consistent, and unique to you. You'll learn how to connect letters in cursive writing to help you write more smoothly, and with practice, more efficiently.
Learn how easy it is to apply what you've learned into your everyday life with tips for integrating handwriting practice into already jam-packed schedules.
Soon, you'll notice a steady increase in the relaxation, value, and joy that handwriting offers to everyone who persists in putting the pen or pencil to paper.
